YAZIO is an AI-powered calorie counter and comprehensive nutrition tracking app designed to support sustainable weight loss, muscle gain and weight maintenance without requiring extreme diets. The app combines science-backed calorie counting technology with an intuitive interface that makes healthy eating accessible to everyone. Users benefit from a massive food database containing over 4 million searchable items, smart barcode scanning for instant food logging, and AI-powered meal recognition that analyzes photos to detect ingredients and estimate portion sizes.

The platform includes advanced features for serious nutrition tracking. Users can monitor macronutrient breakdowns, set customizable calorie goals, and access smart food ratings that provide clear nutritional insights without labeling foods as good or bad. The app integrates seamlessly with popular fitness trackers including Fitbit, Samsung Health, Garmin and Polar, automatically syncing activities and steps to provide a complete picture of daily energy balance. A built-in water tracker with reminders helps users stay hydrated while visual insights and progress charts keep motivation high.

YAZIO offers extensive support for intermittent fasting with multiple fasting plans including the popular 16:8 method, 5:2 plan, and other variants suitable for both beginners and advanced users. The app provides helpful guidance on ketosis, autophagy and energy use during fasting periods, with regular meal timing reminders to support consistent eating habits. Users can access an ever-growing library of over 2,500 healthy recipes created by an in-house team, with weekly updates adding new meal ideas. Recipe filters accommodate various dietary preferences including low-carb, vegetarian and vegan options, while integrated grocery lists and step-by-step cooking mode simplify meal preparation.