Freeletics is an AI-powered fitness coaching app that delivers personalized workout and training plans tailored to the user's goals, fitness level, and available equipment. The platform covers a wide range of training styles including HIIT, calisthenics, gym workouts, weightlifting, cardio, running, interval training, strength training, and fat loss programs. With over 700 different exercises and 4 trillion possible in-app workout combinations, the experience is designed to remain varied and progressive.
The AI Coach adapts to unpredictable schedules and changing circumstances. Users can set their preferred workout days and duration, switch training locations between home, gym, or outdoors, and adjust their plan intensity at any point. The Coach responds dynamically to these inputs, ensuring continuous relevance and motivation regardless of the user's routine.
Freeletics has been downloaded and used by over 60 million people worldwide, accumulating more than 450 million completed training sessions. The app has received recognition including App of the Day from the App Store and Editor's Choice from Google Play, and holds over 400,000 five-star reviews across platforms. A nutrition coaching feature is also available, alongside a dedicated offering for businesses and corporate wellness programs.
- Follow a personalized AI-generated training plan adapted to your goals and fitness level
- Complete HIIT workouts at home without any equipment or gym access
- Build muscle with structured calisthenics and bodyweight strength programs
- Train at the gym with AI-adapted weight and resistance workout sessions
- Run and complete interval training sessions guided by the AI Coach
- Track fat loss progress using combined HIIT and strength training plans
- Adjust workout days and intensity on the fly when schedules change unexpectedly
- Follow a 30-day fitness challenge curated by the AI Coach
- Switch training locations between home, gym, and outdoor environments seamlessly
- Access nutrition coaching to support dietary goals alongside fitness training

